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Monday, September 30, 2013
Hero Pose
During warm ups and right before the show at Mt. Nebo, Mr. Beach explained to the hornline that the way you carry your body can effect your physiology and mindset. He said that studies have shown the when a person stands in a "Hero Pose" a la Superman that their stress levels go down, their heart and breathing become stronger, and their mind is clearer. He asked the band to hold the pose that they are in at the very end of the show for 2 minutes. As they did so, he said things like, "Feel your self becoming more focused. You are stronger! You are taller! You are energized!" Here is too confident energy! Everyone should stand like a hero more often!
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